Sometimes all you can do is lie in bed, and hope to fall asleep before you fall apart. 

Cry a river.

Build a bridge.

Get over it.

"If you desire to make a difference in the world ,you must be different from the world"

                   -Elaine Dalton

"Life is like the ocean. It can be calm or still , and rough or rigid, but in the end, it is always beautiful."